Oncologist-a legend from Brazil: Everything you know…

Oncologist legend from Brazil: Everything you know about health is wrong! In Brazil this oncologist, which is literally “woke up famous” — Paulo Ubiratan One day he gave an interview to the local press about a healthy lifestyle and the myths that formed around him And then his name has thundered for the whole world, He became a star of the Internet! Now go to him for advice thousands of people from all over the world What they said Ubiratan? “- Whether to limit the consumption of alcohol? – In General, Yes, But remember that any wine made from grapes and beer from grain, Brandy is distilled wine, which means that the berries had removed the liquid, so you will extract from them greater benefits than even raw, So do not limit yourself too ” “- How to take care of themselves, if health is all right, but age is running out? – My philosophy is that if you have nothing hurts, don’t do anything ” “sports for fans does not affect the health of Professional sports can injure him All you will achieve is only a muscle growth” “If constant walking was useful, postmen would be immortal, the Hares run and jump without stopping, but do not live more than 15 years, Turtles do not run and do nothing but live in 450-500 years But they say that exercise and physical activity prolong life for Example, help the heart…the heart is programmed for a certain number of abbreviations do Not waste them on exercise, His life will end regardless of the method of using heart rate Is still, to say that you can extend the life of your car, driving it at high speed ” “Want to live longer? Go on a short sleep after lunch ” “meat does to our health? Before to trust the half-educated nutritionist, try to understand the essence of your food What to eat cows? Grass and corn Is a plant food Their meat is the result of the processing of grass and corn So I consider that a piece of beef — the best way to load your body with plant foods ”

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