What greens are the most useful 🍃 ✅ 1…

What the greens are the most useful 🍃 ✅ 1 Basil is a great anti-inflammatory agent, effective in the treatment of cough, useful in asthma, stimulates the immune system This herb contains vitamin C, camphene, cineol and Mengal these substances essential oils of Basil reduce inflammation and even quality of the antibiotic has Long been known that green Basil is excellent a disinfectant and deodorant for the mouth, removes bad smell, kills bacteria in the mouth, This spice has a mild diuretic effect and helps to reduce the level of uric acid in the blood, and cleanses the kidneys ✅ 2 Parsley – a storehouse of vitamins C and A, for their daily dose of need to eat 50 grams of greens Also it is used for the normalization of pressure, as a diuretic and cholagogue Like the Basilica of parsley freshens breath the Polysaccharide inulin, which is present in parsley, normalizes the metabolism of glucose and increases the absorption of manganese necessary for strong bones and teeth it is Not recommended to consume parsley in the first trimester of pregnancy because it can cause miscarriage ✅3 Dill – the leaves of this plant is rich in vitamins C, A, B2, B6, P, PP, calcium, potassium, phosphorus, iron, magnesium, it is Important that all these substances are easily digestible, they increase the blood This green has a disinfecting effect in the gastrointestinal tract and the urogenital system has a Beneficial effect on the respiratory system, supports the liver, soothes the nervous system, and hence useful for insomnia and reduces the pressure and removes puffiness ✅ 4 Cilantro – the greens speeds up the digestion and eliminates the feeling of heaviness from eating this Extremely useful herbs for the cardiovascular system weak and motility of the intestine In its leaves contains a lot of carotene, ascorbic acid, vitamins A, B1, B2, C, R is Not recommended to use cilantro in large amounts, it can weaken the potency and bring down a monthly cycle and cause insomnia, it is Important to know that cilantro is better not to be heat treated ✅ 5 Leek has long been considered a good remedy for cleansing the stomach, stimulates the motor function of the intestines and stomach Normalizes metabolism, prevents the accumulation of unwanted cholesterol, lowers blood pressure and has anti-catarrhal effect of wild Garlic is useful for intestinal and infectious diseases will Help to saturate the body with vitamins and is recommended as a General tonic In diseases of the gastrointestinal tract better from eating garlic to refuse ✅ 6 Sorrel – improves digestion, cleanse the liver, heals wounds, and works as a good blood-forming agent powders and Decoctions from the roots of sorrel are well proven for diarrhea, colitis, enterocolitis, hemocolitis a Decoction of the whole plant is very effective for colds ✅ 7 Celery – it contains high content of vitamin A, K and E, and b vitamins (thiamine and Riboflavin), nicotinic acid, amino acids, essential oils, This composition makes celery a very useful plant It is well removes toxins, has diuretic and laxative effects, low calorie, so it is often included in diets for weight loss ✅ 8 Peppermint stimulates brain activity Has a calming, choleretic, analgesic, antiseptic and vasodilator effect In folk medicine the plant is used to ease PMS, as a sedative, helps with cough and heartburn In large quantities, peppermint is contraindicated to men as a bad influence on potency it is also Desirable to use in pregnancy BEFORE using ANY DRUG, equipment OR TREATMENT METHOD, be SURE to CONSULT WITH your DOCTOR!

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