mentioned… the 5 BEST RECIPES BAKED ZUCCHINI If you mentioned the phrase “dish of zucchini”, for some reason the first thing that comes to mind is the fried zucchini or zucchini squash, then hangs pause But this simple vegetable can be cooked many delicious and beautiful dishes for Example, to stuff or bake in the oven in different versions – with sour cream, cheese, tomatoes, mayonnaise, herbs and garlic etc And when you consider that the pub is very useful, low-calorie and easily digestible product contains minerals, iron, potassium, fiber, it does not have the price Although it is token money So as not to offend such a respected vegetable, you can diversify your menu and cook new dishes from zucchini Zucchini baked in the oven – preparation of products For baking, it is preferable to take young zucchini – they have a sweet flesh and a thin skin, which can not be cleaned Although fit and adult children when they first remove the rough skin and the white pith and the seeds the older the squash, the rougher his skin and the harder it is to cut So driving with a sharp knife, be careful not to cut the Middle with hard seeds quite easily removed ordinary tablespoon Further benefits are cut according to the recipe – circles, parallel plates, cubes, and baked 💚 Recipe 1: Zucchini, baked with cream sauce to Describe this dish in three words – fast, easy, tasty Zucchini are not fried in oil in the recipe is generally not very much, and therefore, the final product is not too high in calories Can be used as an ordinary squash and zucchini Ingredients: two medium zucchini, 4 table spoon vegetable oil, 1 table spoon of chopped parsley and dill, 3 teeth of garlic, one Cup of sour cream 150 g of cheese Sol pepper Method of cooking not to waste time, you can immediately turn on the oven, so she warmed up to 220 C while the oven heats, prepare the vegetables Courgettes cut into small cubes measuring approximately 1×1 cm, the fruit diameter small size, it can cut into wheels inch thickness To ordinary plastic bag fold the zucchini, add chopped parsley, the salt and pepper and vegetable oil Package top spin that got in the air and give him a good shake so that the zucchini is evenly salty and covered with butter mixture and parsley to the Baking tray lay a foil, sprinkle the vegetables, flatten them and bake until soft about 20 minutes grate the Cheese, add the dill, salt, pepper, sour cream, very good mix, even with a beater semi-zucchini pour the sauce and send in the oven for zapekanie the Finished product to pass on a flat dish, on top to squeeze out the garlic, and enjoying the divine aroma and nagoeva appetite decorate with sprigs of greenery Can be served 💚Recipe 2: Zucchini, baked with tomatoes and cheese This appetizer is very presentable looks, so it can be safely decorate a festive table, lay the zucchini on the salad besides this tasty and healthy Ingredients: kilo of zucchini, half a kilo of tomatoes, 100 g of cheese, 3 teeth of garlic, salt, pepper, oil Method prepare the Vegetables slice the zucchini in cm thickness the tomatoes a little thinner chop the Garlic press or grated Zucchini with 2 sides fry until brown (Golden brown) and put on the baking sheet to the Top of the zucchini to grate garlic and put the wheel on tomatoes, Pepper, salt and sprinkle with cheese Bake zucchini for 25 minutes at 180 ° C 💚Recipe 3: Courgettes baked in the oven for an Interesting variant, something resembling a pizza, not Necessarily specifically to buy meat ingredients, can’t wait when in the fridge after the holidays or just Scopata various meat scraps Here you can gather together with bored on the bottom shelf of the tavern and successfully to process to Tell you a secret, purely vegetable option cooked without meat, also very tasty Try it both ways, you will not be disappointed Ingredients: 2 zucchini, pivchaynoyi a spoonful of the dry seasonings ( to your taste – dill, oregano, Basil), 2 prongs garlic, meat products (any) – 150 g, salt, 2 medium size tomato, pepper, 150 g of any hard cheese, 200 ml mayonnaise Method of preparation Turn on the oven and heat to 180 C Young zucchini cut into slices one centimeter thick, smeared with a mixture of salt, pepper, dry seasoning and lay on a baking sheet, greased With vegetable marrows-perepeluk need a knife to remove the rough peel and remove the core with seeds the void lay slices of zucchini Sprinkle this layer of finely diced garlic With the tomatoes to remove the skin and cut thin slices To make it easy shot, you need to scald the tomatoes with boiling water or put in boiling water for a minute or Sausage or other meat products cut into thin slices or strips, whatever you like grate the Cheese, mayonnaise diluted with water or broth, to make it easy and spread evenly over the entire surface to Assemble “pizzas” zucchini with garlic spread on tomatoes, top with sliced meats, then the cheese and pour all on top of the diluted mayonnaise Last coat it with the mayonnaise, no cheese, tons of foil at the top and the melted cheese can stick to it So the top layer of mayonnaise will save the situation Cover with foil the entire baking sheet and bake for half an hour Then remove foil, allow the heat to 250 and bring to a Golden brown Dish to bring to the table not very hot 💚Recipe 4: Pumpkin pancakes with cheese, baked in the oven an Unusual supply of zucchini zucchini Fritters are not fried, but baked in the oven Dish only benefit from this, that it turns out is not oily And the cheese and herbs enrich it with vitamins and minerals Ingredients: 1-2 zucchini (0,5 kg), 250 g sour cream, ¾ Cup flour, salt, pepper, 3 eggs, 1 tsp spoon of baking powder, any herbs – dill/chives/parsley, 150-200 g of any cheese brine, not too salty (mozzarella, cheese, Adyghe, Suluguni, etc ) preparation Method heat the Oven to 200C On a coarse grater, chop the zucchini, salt it and leave for five minutes, squeeze Excess liquid and drain the Greens finely cut, cheese to RUB on a grater For the zucchini and add all the ingredients, mix baking tray lay a paper and spoon the dough During baking it will disperse to the sides, so the cakes didn’t stick, between them you have to keep your distance Bake for about fifteen minutes, until pancakes are brown 💚5 Recipe: Zucchini oven baked crispy Zucchini, cooked according to this recipe, turn out slightly crispy and delicious And beautiful cheese That does not melt in the oven just dry, take a special refractory varieties, like Parmesan To make the dish spicy, you can prepare and separately submit any garlic sauce – sour cream or garlic Though, and so quite tasty Ingredients: 1 medium zucchini, a couple of tablespoons of finely grated Parmesan 4 tablespoons of breadcrumbs, a pinch of Provencal herbs, salt, one egg, ground pepper preparation: preheat the Oven to 200 C Peeled zucchini cut into slices thickness in centimeter, pepper and salt In a bowl, mix herbs, cheese and breadcrumbs In another bowl beat the eggs grease the Baking sheet with butter Each slice of zucchini dipped in egg, then roll in cheese and bread crumbs and spread on a baking sheet and Bake for 7-10 minutes, then turn over and leave in the oven for 5-7 minutes until Browning zucchini Ready to shift into a beautiful dish and serve Zucchini baked in the oven – useful tips experienced cooks Raw zucchini when baking in the oven, emit quite a lot of excess moisture, sometimes even have to merge Therefore, in order to reduce the percentage of liquid in fruits, sliced zucchini, sprinkle with salt and allow to stand for about twenty minutes, He manages to give the juice that you need to drain the Zucchini to overcome continue to use

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