Buckwheat – the enemy №1 of fat! …

raw Buckwheat – the enemy №1 of fat! Raw buckwheat with kefir in the morning on an empty stomach is a really awesome recipe for health which works wonders and is very useful for cleansing your entire body, which is essential for weight loss, the pancreas, the liver and other vital don’t be afraid of the word “raw” as a result, the buckwheat will be a “cooked” and delicious, Even tastier than cooked traditionally, on the water, the Benefits of these breakfasts without cooking you will feel very soon, so if you are out for Breakfast every morning for, well, at least a couple of weeks But even fasting one day a week, eaten buckwheat with kefir on an empty stomach, will benefit your body and pancreas, liver, and whole body, you will be very thankful for that Because cleansing your body will get enormous And so how to cook buckwheat for weight loss and health, that works wonders simpler process of cooking just hard to think of one person you need to take 2 tablespoons of raw cereals and 200 g of kefir or yogurt Buckwheat clean, washed under running water and allow to drain Pour in a bowl with high sides, very well for this purpose, suitable small bowls or salad bowls, pour 200 grams of yogurt or yogurt, cover with a lid or a plate and go to sleep In the morning, your raw buckwheat with yogurt cooked recipe that works wonders for weight loss and cleanse your body – ready, if a strict diet is a delicious Dish in and of itself But you can add spices: dill, turmeric, or fennel can be eaten with nuts, raisins, bananas, apples and honey Eat health buckwheat with yogurt on an empty stomach and be always beautiful, cheerful and graceful!

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